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6 Simple tips to boost your immune system at 50+

Our immune systems need some boosting after 50. Here are six easy ways you can increase your defenses in midlife and beyond. The post 6 Simple tips to boost your immune system at 50+ appeared first on...

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5 Infallible tips for successful goal setting

Goal setting for the new year can seem daunting. But with this checklist you will breeze through it before the clock strikes twelve. The post 5 Infallible tips for successful goal setting appeared...

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Carla Kemp: 57-year-old model & influencer ‘enjoying the moment’

Carla Kemp was a model in her teens, took an extended break, and then came back to modeling in her 50s. She embraces her natural hair and owns her power. The post Carla Kemp: 57-year-old model &...

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This is how long it takes to get used to progressive lenses

Adapting to bifocal or trifocal progressive lenses doesn´t have to be a long and arduous process. It´s often a question of shifting your mindset. The post This is how long it takes to get used to...

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Yes, there is definitely a positive side to your midlife crisis

There is a positive side to a midlife crisis if you take action. When you take stock of your past and prepare yourself for the future, it´s all good. The post Yes, there is definitely a positive side...

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How and why I choose a word to live by each year

Instead of making New Year’s resolutions, I choose a word that marks my intention for the next twelve months. It helps me stay focused. The post How and why I choose a word to live by each year...

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11 Simple ways to stay healthy in 2021

Staying healthy in 2021 is a priority for most of us. Here are some simple ways to improve our odds for health this year. The post 11 Simple ways to stay healthy in 2021 appeared first on - Viva Fifty!.

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What if wrinkles were beautiful & we enhanced them with makeup?

I was applying makeup for a photo shoot and then I asked myself what would happen if instead of trying to camouflage lines, I enhanced them? The post What if wrinkles were beautiful & we enhanced...

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How I cope with having a thrill-seeking 19-year old

My eldest, now 19, has always been adventurous and independent. A year and a half after she flew the coop, this is how I’m coping. The post How I cope with having a thrill-seeking 19-year old appeared...

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5 Tips for youthful eyes

The eyes are quick to show signs of aging and fatigue. Here are some things you can do to have youthful eyes. The post 5 Tips for youthful eyes appeared first on - Viva Fifty!.

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6 Affordable online courses to learn new skills at any age

When you can´t physically attend classes, online learning is an effective option. Here are some affordable courses you can take virtually. The post 6 Affordable online courses to learn new skills at...

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40 Ways to celebrate your 40th birthday

Celebrating your 40th birthday should be a big deal. Here are 40 ways to celebrate turning forty. There is something for every personality. The post 40 Ways to celebrate your 40th birthday appeared...

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Reinventing yourself in midlife 101

Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started on your reinvention. The post Reinventing yourself in midlife 101...

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5 Simple things you can do to have youthful hands

Your hands reveal your age sooner than your face. Here are some simple and actionable tips to keep them looking youthful and feeling soft. The post 5 Simple things you can do to have youthful hands...

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How to easily prevent and treat midlife maskne

Maskne, acne induced by mask-wearing, can also show up in midlife. Here is how to prevent and treat it. The post How to easily prevent and treat midlife maskne appeared first on - Viva Fifty!.

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6 Mindful apps to help deal with anxiety and stress

If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now. The post 6 Mindful apps to help deal with anxiety and...

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60 Ways to celebrate your 60th birthday

Celebrating a 60th birthday is a big deal in terms of quality of life and even life expectancy compared to a few decades ago. Here are our ideas to get you started. The post 60 Ways to celebrate your...

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This is how I show my age at 57

If I’ve learned something throughout life it’s that age is relative. Some things that come with aging are inevitable but others, such as our attitude, are not. The post This is how I show my age at 57...

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Should I get a weighted blanket to improve my sleep?

Weighted blankets seem to be the rage because they claim to provide relief for a variety of physical and emotional issues. The post Should I get a weighted blanket to improve my sleep? appeared first...

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How to rebuild your credit after bankruptcy or divorce

Tips for those who need to rebuild their credit after filing for bankruptcy or divorce in midlife, from someone who´s been there. The post How to rebuild your credit after bankruptcy or divorce...

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