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6 Affordable online courses to learn new skills at any age

When you can´t physically attend classes, online learning is an effective option. Here are some affordable courses you can take virtually. The post 6 Affordable online courses to learn new skills at...

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At 81 I do not feel old; am I out of touch or just resilient?

I’m 81, pushing 82 and despite some gruesome health challenges, I do not feel old. It is a strange feeling. I wonder whether I’m out of touch or resilient? The post At 81 I do not feel old; am I out of...

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5 Ways aging affects your dental health

Dental health & hygiene are increasingly important as you age. Tips and tricks to keep all of your teeth and also your overall health! The post 5 Ways aging affects your dental health appeared...

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7 Tips to avoid feeling invisible in midlife

Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight. The post 7 Tips to avoid feeling invisible in midlife...

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Yes you can learn to handstand after 40; here’s how.

If you would like to learn handstands and you’re over 40 or even over 50, you can do it! I found just the right coach for you. The post Yes you can learn to handstand after 40; here’s how. appeared...

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How to know whether you are ready to date again in midlife

When can you date again after a bad breakup or divorce? The length of time varies depending on the person, but the signs that you are ready are universal. The post How to know whether you are ready to...

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The importance of strength and resilience in uncertain times

Strength comes in many forms. It can be physical, mental or emotional. This is how I stay strong and resilient during any kind of challenge. The post The importance of strength and resilience in...

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Why I get a yearly comprehensive eye exam and you should too

A comprehensive eye exam can detect signs of chronic disease, in addition to updating your prescription if you wear glasses or contacts. The post Why I get a yearly comprehensive eye exam and you...

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7 Fun ways to celebrate a milestone birthday from home

If you have a milestone birthday coming up and are wondering how to make it special even if you celebrate at home, here are some ideas to get you started. The post 7 Fun ways to celebrate a milestone...

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Why it’s important to get enough magnesium in midlife

This is a sponsored post written by me on behalf of SlowMag® Mg Muscle + Heart.  I love feeling strong and energized. To this... The post Why it’s important to get enough magnesium in midlife appeared...

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An affordable and convenient way to treat frequent heartburn

The main trigger for my heartburn is stress, so I make a point of implementing relaxation techniques daily. Here is what I do when heartburn just won´t go away. The post An affordable and convenient...

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Losing friendships in midlife? You´re not alone!

Here are a few of the reasons you might be losing friends in midlife and some ideas for how to counteract each one of them. The post Losing friendships in midlife? You´re not alone! appeared first on -...

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Meditation is not for me; this is what I do instead

Meditation, understood as focusing on my breath and quieting my mind, is just not for me. I prefer to indulge in a different practice. The post Meditation is not for me; this is what I do instead...

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Why you should visit the old city of St. Augustine in Florida

St. Augustine, Florida is one of the oldest cities in the U.S. Here are some places to see and spend time at when you visit. The post Why you should visit the old city of St. Augustine in Florida...

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This probiotic addresses the needs of women in menopause

If you take probiotics and would like to try one that targets the specific needs of menopausal women, this one's for you. The post This probiotic addresses the needs of women in menopause appeared...

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How to detox your mind, body & home

In order to feel more balanced all around it´s vital to detox your mind, body and surroundings. Here we give you tips to achieve it. The post How to detox your mind, body & home appeared first on -...

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Playing chess keeps our brain sharp at any age

Playing chess can help keep your brain sharp at any age, especially in this era of electronics and social media. The post Playing chess keeps our brain sharp at any age appeared first on - Viva Fifty!.

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My 57th birthday photoshoot and why I do it every year

Since I turned 50, every year for my birthday I have a dedicated photoshoot. It helps me honor and appreciate the passage of time. The post My 57th birthday photoshoot and why I do it every year...

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6 Midlife YouTubers we love and you should watch

There are some YouTubers, who've reached midlife and have taken the world of vlogging by storm. Here are a few of our favorites. The post 6 Midlife YouTubers we love and you should watch appeared first...

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5 Ways aging affects your dental health

Dental health & hygiene are increasingly important as you age. Tips and tricks to keep all of your teeth and also your overall health! The post 5 Ways aging affects your dental health appeared...

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