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Losing friendships in midlife? You´re not alone!

Here are a few of the reasons you might be losing friends in midlife and some ideas for how to counteract each one of them. The post Losing friendships in midlife? You´re not alone! appeared first on -...

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Rebuilding your credit after bankruptcy or divorce

Perhaps your goal is to rebuild your credit after bankruptcy or divorce. Whatever the case may be, it is important that you have a... The post Rebuilding your credit after bankruptcy or divorce...

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9 Fitness influencers in their 50´s to follow on Instagram

If you´re in your fifties or even younger and looking for fitness inspiration, there are many midlife women sharing their wellness routines online. The post 9 Fitness influencers in their 50´s to...

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5 Fabulous gifts for a woman turning 40

If you´re wondering what to gift a woman turning forty, we´ve got five fabulous ideas for you to celebrate her. 40 requires a special treat. The post 5 Fabulous gifts for a woman turning 40 appeared...

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How to know whether you are ready to date again in midlife

When can you date again after a bad breakup or divorce? The length of time varies depending on the person, but the signs that you are ready are universal. The post How to know whether you are ready to...

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5 Effective tips for a smoother neck in midlife

Your neck gives away your age faster than any other body part. Here are some simple exercises to keep it looking smoother. The post 5 Effective tips for a smoother neck in midlife appeared first on -...

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8 Inspiring influencers in their 60´s to follow on Instagram

Influencers over 60 are just as inspiring, if not more so, than their younger counterparts. Here are some of our favorite instagrammers in their sixties. The post 8 Inspiring influencers in their 60´s...

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5 Simple things you can do to have youthful hands

Your hands reveal your age sooner than your face. Here are some simple and actionable tips to keep them looking youthful and feeling soft. The post 5 Simple things you can do to have youthful hands...

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6 Tips to stay relevant in the workforce as you grow older

Staying relevant in the workforce, especially after a certain age, is possible with a little bit of preparation. Here´s how you can do it. The post 6 Tips to stay relevant in the workforce as you grow...

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Organizing an unforgettable 50th birthday celebration

Turning 50 is a big deal, and this birthday deserves a huge celebration. At this age you have overcome obstacles and come out on top. Cheers to that! The post Organizing an unforgettable 50th birthday...

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The key to making new friends in midlife

Is making new friends in midlife possible? Not only is it feasible but necessary! When we were young, most of our friendships were made... The post The key to making new friends in midlife appeared...

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Young people’s fears and misconceptions of aging revealed

Some misconceptions about older people have to do with self-perception. We actually gain self-confidence as we age and continue to acquire new skills. The post Young people’s fears and misconceptions...

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My tips to get into the habit of taking one’s blood pressure regularly

Taking one’s blood pressure on a regular basis is vital when we have a family history of heart disease. Here are some tips to help us stay on track. The post My tips to get into the habit of taking...

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5 Home remedies for the common cold

The common cold needs to run its course. I stopped taking OTC medications and now turn to home remedies to boost my immune system. The post 5 Home remedies for the common cold appeared first on - Viva...

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7 Ways to stay healthy without hand sanitizer

Washing your hands with soap is actually the best way to get rid of germs. Here are other things you can do to stay healthy without hand sanitizer. The post 7 Ways to stay healthy without hand...

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5 Bloggers over 60 redefining perceptions of aging

Bloggers over 60 have experience, wisdom and wit. All important traits they share with readers of any age. Here are five we love. The post 5 Bloggers over 60 redefining perceptions of aging appeared...

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6 Sites offering workouts online for midlifers and seniors

There are many offerings for midlifers and seniors seeking online workouts to follow from home. Here are six that we like. The post 6 Sites offering workouts online for midlifers and seniors appeared...

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7 Fun ways to celebrate a milestone birthday from home

If you have a milestone birthday coming up and are wondering how to make it special even if you celebrate at home, here are some ideas to get you started. The post 7 Fun ways to celebrate a milestone...

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Making a habit of taking my blood pressure daily: a 90-day journey

I embarked on a wellness journey meant to track my blood pressure readings daily. This is a recap of my fruitful 90-day experience. The post Making a habit of taking my blood pressure daily: a 90-day...

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Sleepless in menopause: how to combat insomnia

Perimenopause and menopause bring with it unpleasant side effects like night sweats and insomnia. Here is how you can get better sleep. The post Sleepless in menopause: how to combat insomnia appeared...

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