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5 Super cool senior discounts for people over 55!

There are a bunch of really cool and some unexpected discounts available for the 55 and older crowd, including everything from travel discounts to retail. The post 5 Super cool senior discounts for...

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4 Surefire tips to get used to wearing progressive lenses

Wearing progressive lenses is a bit difficult to adapt to at first. But with these tips you´ll get used to them in no time. The post 4 Surefire tips to get used to wearing progressive lenses appeared...

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If you need to lift your spirits during the holidays, do this

The holidays can be beautiful or depressing, depending on your circumstances. Here are some ways to lift your spirits during the season. The post If you need to lift your spirits during the holidays,...

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The mental & emotional benefits of dancing

Dancing is not only good for your body, it also has mental and emotional benefits which can help you age gracefully. Find out why. The post The mental & emotional benefits of dancing appeared first...

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This is how long it takes to get used to progressive lenses

Adapting to bifocal or trifocal progressive lenses doesn´t have to be a long and arduous process. It´s often a question of shifting your mindset. The post This is how long it takes to get used to...

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Yes, there is definitely a positive side to your midlife crisis

There is a positive side to a midlife crisis if you take action. When you take stock of your past and prepare yourself for the future, it´s all good. The post Yes, there is definitely a positive side...

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13 Surprising benefits of being way over 50

Some of the benefits of being over 50 may not seem that beneficial. But I´ve tried my best to dig up some positive side-effects of age. The post 13 Surprising benefits of being way over 50 appeared...

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40 Ways to celebrate your 40th birthday

Celebrating your 40th birthday should be a big deal. Here are 40 ways to celebrate turning forty. There is something for every personality. The post 40 Ways to celebrate your 40th birthday appeared...

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7 Actionable steps to love our midlife body

Loving your midlife body is a must if you want to continue aging with grace and gumption. If we don´t learn to love ourselves now, when? The post 7 Actionable steps to love our midlife body appeared...

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6 Midlife YouTubers we love and you should watch

There are some YouTubers, who've reached midlife and have taken the world of vlogging by storm. Here are a few of our favorites. The post 6 Midlife YouTubers we love and you should watch appeared first...

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60 Ways to celebrate your 60th birthday

Celebrating a 60th birthday is a big deal in terms of quality of life and even life expectancy compared to a few decades ago. Here are our ideas to get you started. The post 60 Ways to celebrate your...

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Keeping the over-50 brain nimble & sharp

If you want your over-fifty brain to be sharp, forget working on jigsaw puzzles or sudoku games and learn a new language. The post Keeping the over-50 brain nimble & sharp appeared first on - Viva...

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5 Simple ways to avoid weight gain over the holidays

The holidays are typically a time of indulging in good food and drinks. But that does not necessarily mean weight gain. Here are some tips to help! The post 5 Simple ways to avoid weight gain over the...

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7 Experiential gifts for the midlife woman you love

An experiential gift will be appreciated by the midlife woman in your life. Here are seven experiences that will make her remember your kind gesture year round. The post 7 Experiential gifts for the...

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Yes, there is definitely a positive side to your midlife crisis

There is a positive side to a midlife crisis if you take action. When you take stock of your past and prepare yourself for the future, it´s all good. The post Yes, there is definitely a positive side...

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13 Surprising benefits of being way over 50

Some of the benefits of being over 50 may not seem that beneficial. But I´ve tried my best to dig up some positive side-effects of age. The post 13 Surprising benefits of being way over 50 appeared...

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Keeping the over-50 brain nimble & sharp

If you want your over-fifty brain to be sharp, forget working on jigsaw puzzles or sudoku games and learn a new language. The post Keeping the over-50 brain nimble & sharp appeared first on - Viva...

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5 Simple ways to avoid weight gain over the holidays

The holidays are typically a time of indulging in good food and drinks. But that does not necessarily mean weight gain. Here are some tips to help! The post 5 Simple ways to avoid weight gain over the...

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5 Infallible tips for successful goal setting

Goal setting for the new year can seem daunting. But with this checklist you will breeze through it before the clock strikes twelve. The post 5 Infallible tips for successful goal setting appeared...

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6 Simple tips to boost your immune system at 50+

Studies have shown that as we age our immune systems tend to weaken. You can thank continued stress on your body, exposure to chemicals... The post 6 Simple tips to boost your immune system at 50+...

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