Why you should visit the old city of St. Augustine in Florida
St. Augustine, Florida is one of the oldest cities in the U.S. Here are some places to see and spend time at when you visit. The post Why you should visit the old city of St. Augustine in Florida...
View Article7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight. The post 7 Tips to avoid feeling invisible in midlife...
View ArticleTaking my blood pressure when I travel is easy
During my 90-day journey to getting used to taking my blood pressure regularly, I traveled to Colorado to visit my eldest. I still took my blood pressure daily. The post Taking my blood pressure when I...
View Article7 Actionable steps to love our midlife body
Loving your midlife body is a must if you want to continue aging with grace and gumption. If we don´t learn to love ourselves now, when? The post 7 Actionable steps to love our midlife body appeared...
View Article6 Mindful apps to help deal with anxiety and stress
If you’re struggling to be more mindful these days, technology is your friend. Here are some apps that can help you harness the power of now. The post 6 Mindful apps to help deal with anxiety and...
View ArticleKeeping the over-50 brain nimble & sharp
If you want your over-fifty brain to be sharp, forget working on jigsaw puzzles or sudoku games and learn a new language. The post Keeping the over-50 brain nimble & sharp appeared first on - Viva...
View ArticleHow I monitored my blood pressure while I had COVID-19
I recently contracted COVID-19 and although my symptoms were mild, I had to keep an eye on my blood pressure and blood oxygen levels. The post How I monitored my blood pressure while I had COVID-19...
View Article6 Tips to stay relevant in the workforce as you grow older
Staying relevant in the workforce, especially after a certain age, is possible with a little bit of preparation. Here´s how you can do it. The post 6 Tips to stay relevant in the workforce as you grow...
View ArticleI had breakthrough COVID-19; this is how it went down
After a year and a half of taking all the precautions, being fully vaccinated, at 57 I contracted COVID-19 with symptoms. Here’s my story. The post I had breakthrough COVID-19; this is how it went down...
View ArticleThe three cosmetic enhancements I rely on in my fifties
I get asked a lot how come my skin is reasonably smooth in my late fifties. Aside from taking care of myself, I’ve tried three cosmetic enhancements I like, and so I’m sharing them with you. The post...
View Article5 Ways aging affects your dental health
Dental health & hygiene are increasingly important as you age. Tips and tricks to keep all of your teeth and also your overall health! The post 5 Ways aging affects your dental health appeared...
View ArticleMaria Blacutt, 54-year-old weightlifter, embodies strength & grit
If you are in midlife and want to lift weights, this midlife weightlifter will inspire you to stay the course. The post Maria Blacutt, 54-year-old weightlifter, embodies strength & grit appeared...
View ArticleMy 58th birthday photo shoot at the beach
This year we did my 58th birthday photoshoot at Siesta Key beach, where the sand is 99% quartz and the ground is level. The post My 58th birthday photo shoot at the beach appeared first on - Viva Fifty!.
View Article5 Birthday ideas for women turning 50
Every birthday deserves a big celebration, but turning 50 carries with it an extra wow factor. Here are some ideas for this special milestone. The post 5 Birthday ideas for women turning 50 appeared...
View Article10 Beauty YouTubers over 50 rocking skincare & makeup
Mature YouTubers, especially those 50+ are taking Youtube by storm. We are really excited to share a few that have caught our attention. The post 10 Beauty YouTubers over 50 rocking skincare &...
View Article7 Invisible illnesses your friends may be battling
There are many invisible illnesses, but here are several that are incredibly common so you can be familiar with what your friends may be going through. The post 7 Invisible illnesses your friends may...
View Article5 Super cool senior discounts for people over 55!
There are a bunch of really cool and some unexpected discounts available for the 55 and older crowd, including everything from travel discounts to retail. The post 5 Super cool senior discounts for...
View Article7 Tips to avoid feeling invisible in midlife
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight. The post 7 Tips to avoid feeling invisible in midlife...
View ArticleHow I prep physically, mentally & emotionally for a colonoscopy
I’m a big proponent of colonoscopies as they can save lives. After undergoing six myself, I’ve mastered the art of the prep. The post How I prep physically, mentally & emotionally for a colonoscopy...
View ArticleTop 10 outdoor activities for Sarasota, Florida
We have put together a list of 10 favorite Sarasota Florida outdoor activities that will surely inspire your next trip. The post Top 10 outdoor activities for Sarasota, Florida appeared first on - Viva...
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