Sri Dharma Mittra on the anti-aging benefits of yoga
We were curious about the benefits of yoga for menopause and for delaying the effects of aging. That’s why we interviewed legendary yoga teacher Sri Dharma Mittra, the... The post Sri Dharma Mittra on...
View ArticleWhat women really think of balding men
When you think about a man who is balding, chances are the image of a nerdy guy with a combover and glasses, pleated pants... The post What women really think of balding men appeared first on - Viva...
View ArticleUsing music as therapy in midlife
I love music, but when I was growing up, my parents rarely—if ever—listened to music. And I don’t remember my brother or sister being... The post Using music as therapy in midlife appeared first on -...
View ArticleWhy you should visit the old city of St. Augustine in Florida
St. Augustine, Florida has the unique distinction of being the oldest city in the continental U.S. I know your elementary school teachers went on... The post Why you should visit the old city of St....
View Article6 Unexpected facts of menopause
Menopause is just one of those things you think will NOT really happen to you. Especially when you’re younger, it seems as elusive as illness or... The post 6 Unexpected facts of menopause appeared...
View ArticleThe positive side of a midlife crisis
A positive side to a midlife crisis? It sounds like an oxymoron. Traditionally, most people believe a good job, marrying your high school or... The post The positive side of a midlife crisis appeared...
View Article5 Beauty must-haves for older women
After a certain age, no matter how good you look, there are some realities we just can’t deny. Our eyesight takes a hit, hair... The post 5 Beauty must-haves for older women appeared first on - Viva...
View ArticleIs happiness really attainable?
My eldest daughter has mailed me a book whose title is Happiness, by Matthieu Ricard, a French Buddhist monk. I have not gotten around... The post Is happiness really attainable? appeared first on -...
View ArticleCosmetic enhancements; how much is too much?
I consider myself a capable professional and mom who has at least half a brain (after I’ve had lots of morning coffee, that is!).... The post Cosmetic enhancements; how much is too much? appeared first...
View ArticleThe most comfortable and stylish shoes for tired feet
If only we had taken care of our feet at an earlier age, right? When we were young, we wore killer heels stoically even... The post The most comfortable and stylish shoes for tired feet appeared first...
View ArticleNever too late to learn new skills
I was thinking today how it´s never too late to learn new skills that could move you forward or make your life easier. In... The post Never too late to learn new skills appeared first on - Viva Fifty!.
View ArticleChoosing the right partner in midlife
You can´t always get what you want … So… Are you singing yet? If you are, you are probably in the right place at... The post Choosing the right partner in midlife appeared first on - Viva Fifty!.
View Article3 Sunscreens we love for midlife skin
As we age our skin tends to face new and sometimes very different challenges. You may find that the products you once used and... The post 3 Sunscreens we love for midlife skin appeared first on - Viva...
View ArticleOn the arrogance of youth and the wisdom of our elders
At 24, with my brand-new Ph.D. degree under my arm, I had become an Assistant Professor in the Department of Languages at the University... The post On the arrogance of youth and the wisdom of our...
View ArticleHaving daytime sex helped me love myself
Last Sunday, my 5-year old daughter was at her nonna’s for the afternoon and my husband and I had the house to ourselves, which... The post Having daytime sex helped me love myself appeared first on -...
View ArticlePlaying chess keeps your brain sharp at any age
We all know about the benefits of keeping physically fit. We should also keep in shape mentally lest we end up as doting and... The post Playing chess keeps your brain sharp at any age appeared first...
View ArticleJuicy tips and 2 recipes to combat hot flashes
You really can experience a symptom-free menopause by eating and drinking your way out of those troublesome hot flashes and night sweats. I know... The post Juicy tips and 2 recipes to combat hot...
View ArticleSmash+Scott founders dress ageless women
If you’re looking for essentials that cater to diverse women wanting to build their wardrobe, your search may be over. Smash+Scott is a fashion... The post Smash+Scott founders dress ageless women...
View Article6 Websites for midlife women
No matter your age, sometimes knowing that there are other people out in the world experiencing the same things that you are can be... The post 6 Websites for midlife women appeared first on - Viva...
View ArticleTips to take care of your heart health
I’ve teamed up with Consumer Reports and am proud to be one of their paid brand ambassadors; my personal opinions do not necessarily reflect... The post Tips to take care of your heart health appeared...
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