How to avoid being a grouch
It´s normal to feel angry and sometimes, even see red and fly off the handle. What we must be careful about is how we... The post How to avoid being a grouch appeared first on - Viva Fifty!.
View ArticleHow to know whether you are ready to date again
When you get together with or marry someone, you are hopefully not thinking that one day you will separate or divorce. But if indeed... The post How to know whether you are ready to date again appeared...
View ArticleBest alternatives to reading glasses
Ever wondered why the sight of someone in their late forties and up peering over a pair of reading glasses is such a common... The post Best alternatives to reading glasses appeared first on - Viva...
View Article3 Ways divorce after 50 is empowering
Despite the progress women continue to make in society, we still struggle with the stigma of divorce after 50. Although ending a decades-long marriage... The post 3 Ways divorce after 50 is empowering...
View ArticleAre you sensitive about your age? Freud was too
If over fifty: Are you sensitive about your age? Do you react aggressively when someone makes references to how old you are? Do you... The post Are you sensitive about your age? Freud was too appeared...
View Article8 Tips for healthy aging at any age!
So, it’s not news that we’re all aging, right? You got that memo? Good. We’re all getting older all the time, of course, but... The post 8 Tips for healthy aging at any age! appeared first on - Viva...
View Article6 Ways to make travel easier in midlife
Whether you still consider yourself an adventurer or you have hardly any travel experience under your belt, exploring the world may look a bit... The post 6 Ways to make travel easier in midlife...
View ArticleOur heritage & legacy help us deal with midlife regret!
Midlife regret can be prevented by relying on our heritage, or legacy, our culture and even our bicultural essence. Allow me to explain. Some... The post Our heritage & legacy help us deal with...
View Article3 Most common menopause symptoms & how to deal with them
As a mental health counselor, I help women face emotional roller coasters, and menopause is one of the craziest rides out there. I remember,... The post 3 Most common menopause symptoms & how to...
View ArticleGoing back to school in midlife
Going back to school in your forties and fifties can be scary, but sometimes necessary, especially in this post-recession roller coaster economy. According to... The post Going back to school in...
View Article4 Surefire tricks to thicken your eyelashes
Thinning hair isn’t exclusive to the hair on your head, ladies. As you age you may also notice the hair on the rest of... The post 4 Surefire tricks to thicken your eyelashes appeared first on - Viva...
View Article4 Benefits of meditation for women in midlife
The practice of meditation is the process of allowing yourself to enter a calm and thoughtless state to encourage a positive shift in your... The post 4 Benefits of meditation for women in midlife...
View ArticleKeeping the over-50 brain nimble & sharp
In “7 Ways to Keep your Memory Sharp at Any Age”, of the Harvard Health Publications, March 22, 2010, we are told to “Read;... The post Keeping the over-50 brain nimble & sharp appeared first on -...
View ArticleThe mental & emotional benefits of dancing
While you may be aware of the physical benefits of dancing, perhaps you didn’t know that it has an even more beneficial effect on... The post The mental & emotional benefits of dancing appeared...
View ArticleLearning to appreciate wine, a lifelong journey
There comes a time when even the most diehard beer drinking frat boy turns to the complex and refined world of wine. It takes... The post Learning to appreciate wine, a lifelong journey appeared first...
View ArticleNew friendships in adulthood; when age no longer matters
Kit was my grandmother’s age, but when I moved to New York City in 2007, we became fast friends, going to see Broadway shows... The post New friendships in adulthood; when age no longer matters...
View ArticleNavigating your midlife dating options
In case you haven’t noticed the trend yourself -whether it’s happening with your friends, colleagues, or in your own relationship- it seems that in... The post Navigating your midlife dating options...
View ArticleSarasota Crafts Festival & Bring the Parks to You
Even if you live in the beautiful town of Sarasota, Florida, as I do, you may not always have the time or energy to enjoy... The post Sarasota Crafts Festival & Bring the Parks to You appeared...
View ArticleMidlife crisis at 35: Is this a thing?
I’m 31 years old, I’ve been married for 10 years and I have two children. I’ve been out on my own since the day... The post Midlife crisis at 35: Is this a thing? appeared first on - Viva Fifty!.
View Article8 Tips for living longer & richer lives
There is no denying that we’re living longer lives, but are we living richer, more fulfilling lives? The average person in the U.S. is... The post 8 Tips for living longer & richer lives appeared...
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