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6 Ways to cool your hot flashes in summer
Hot flashes are no fun, even less so in the summer. Here are some tips to keep them in check or make them more bearable. The post 6 Ways to cool your hot flashes in summer appeared first on - Viva...
View Article50 Unique Ideas to Celebrate Your 50th Birthday
Celebrating a 50th birthday is a big deal! Here are 50 ways to make it feel special! it doesn´t have to be lavish, just memorable. The post 50 Unique Ideas to Celebrate Your 50th Birthday appeared...
View Article4 Ways to care for YOU when you are a caregiver
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others. The post 4 Ways to care for YOU when you are a caregiver...
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