7 Ways to spark your creativity in midlife
Maybe you’ve been so focused on work and family that you haven’t had a chance to tap into your creative side or perhaps you’ve... The post 7 Ways to spark your creativity in midlife appeared first on -...
View ArticleTo dye or not to dye gray hair; one man’s dilemma
When I was a teenager I had a few gray hairs. My friends sifted through my mop of hair pointing them out and making... The post To dye or not to dye gray hair; one man’s dilemma appeared first on -...
View ArticleOpioids and the middle-aged woman; what you should know
Prescription painkillers — opioids in particular — are some of the most easily accessible and addictive drugs on the market. So perhaps it should... The post Opioids and the middle-aged woman; what you...
View ArticleDavid Bach on preparing for retirement at 50+
If you are over 50 and are fretting about retirement, you’re not alone. Because we understand that, Viva Fifty! asked a financial expert what... The post David Bach on preparing for retirement at 50+...
View ArticleBest exercise & fitness routines in your fifties
So you just celebrated the fabulous 5-0 — or maybe you’re already in your mid-fifties. You no doubt have plenty of relationships to negotiate... The post Best exercise & fitness routines in your...
View ArticleDressing your age over 50
There is no such thing as dressing your age over 50. When it comes to age-appropriate clothes anything goes. That is, as long as... The post Dressing your age over 50 appeared first on - Viva Fifty!.
View ArticleA yoga retreat in Italy creates an unlikely convert
Disclosure: The writer received a complimentary experience from Kaliyoga, including accommodations, classes and meals. All text and opinions are her own. Several mornings a... The post A yoga retreat...
View Article7 Quotes to inspire you in midlife
Midlife is just one of those roller-coaster times in life. Although for women, perhaps life is just one long hormonal ride, with a lot of joy... The post 7 Quotes to inspire you in midlife appeared...
View ArticlePhysical and emotional benefits of exercise after 50
Even if you’ve never exercised in your life, there’s no reason not to start now. Exercise becomes especially important once you reach the age... The post Physical and emotional benefits of exercise...
View ArticleBeing over 65 is no longer ‘elderly’
Judith Graham published a post in the The New York Times on April 19, 2012, titled “Elderly no more” in which she deals with the... The post Being over 65 is no longer ‘elderly’ appeared first on -...
View ArticleIncontinence underwear discreetly delivered to your doorstep
It´s not the first time that I write about having incontinence – it happened after my first pregnancy, and then during menopause. It´s not... The post Incontinence underwear discreetly delivered to...
View Article5 Tips to deal with a midlife crisis
We’re all familiar with the stereotype of a man going through a midlife crisis: think a flashy car, a younger woman, and a closetful... The post 5 Tips to deal with a midlife crisis appeared first on -...
View ArticleGive fall the cold shoulder with this soft breathable top
I´m a little behind in the cold shoulder trend, and not quite sure why! I live in Florida, so in summer I live in... The post Give fall the cold shoulder with this soft breathable top appeared first on...
View ArticleA showstopper palazzo jumpsuit for women of all ages
At 54, I don’t want to fit in, I’d much rather stand out! This one-of-a-kind palazzo jumpsuit helps me do just that! I purchased... The post A showstopper palazzo jumpsuit for women of all ages...
View Article5 Tips for youthful hands
As women age, we tend to switch the focus of our beauty routines to making our faces appear younger—from skin firming creams to under-eye... The post 5 Tips for youthful hands appeared first on - Viva...
View ArticleDetoxing your body, mind and surroundings
A holistic approach is the key to a healthier and happier lifestyle. This implies taking care of yourself – both physically and mentally –... The post Detoxing your body, mind and surroundings appeared...
View ArticleForgetting a word doesn´t make you senile
Past fifty, when we forget a word, we fear Alzheimer´s is knocking at our neurons’ door. At a certain age, forgetting words and names... The post Forgetting a word doesn´t make you senile appeared...
View ArticleMy 45-minute labor at age 40
Both my pregnancies were considered “geriatric” because I was over 35. Doctors, books and articles are rife with scary statistics and risks of pregnancies... The post My 45-minute labor at age 40...
View Article6 Ways to lift your spirits during the holidays
Let’s be honest, sometimes it can be hard to get in the holiday spirit. Regardless of the date on the calendar, the stresses of... The post 6 Ways to lift your spirits during the holidays appeared...
View ArticleThe joy of greater vitality and focus in midlife
This post is sponsored as part of a partnership between Viva Fifty and ChromaDex. All opinions are my own. I’m an active 54-year old,... The post The joy of greater vitality and focus in midlife...
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