I hate doing workouts. Exercise is boring. And yet we all need to do it, especially when we’re getting up there in age. My...
The post Simple 30-minute midlife workout appeared first on - Viva Fifty!.
I hate doing workouts. Exercise is boring. And yet we all need to do it, especially when we’re getting up there in age. My...
The post Simple 30-minute midlife workout appeared first on - Viva Fifty!.